If you have mild or moderate flu symptoms, stay home to avoid spreading the virus, especially in GP practices, hospitals and other healthcare settings

If you need medical advice, visit your local pharmacy or call NHS24 on 111 for urgent concerns.

To reduce the spread;

Wash hands often

Cover coughs and snezzes with a tissue or your elbow

Consider wearing a face mask

Find a self-help guide at Self-help guide: Flu-like illness/NHS inform